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Our Experts

Our Founder

Our Founder

Sarah Jones St John is the face behind the brand — an intuitive and spiritual woman who relies on 'the power of energy' in her life. Sarah brings a unique perspective to The 44 Group with her principles of physical, emotional, and spiritual vitality.

Founder of a successful chain of wellness spas across the UK, Sarah’s intuitive abilities make her sensitive to deeper issues, pushing the boundaries of what’s possible in health, wellbeing, and vitality. With a minimalist ideology, an eye for detail, and a heart for business, she inspires individuals to awaken their fullest potential.
HUMAN KIND
HUMBLE INNOVATORS
GENUINE STORY-DOERS
CLEAR STORYTELLERS  
BETTER TOGETHER
carlos Urrutigoity
md, grey wolfe
A leader in procedures and processes for luxury wellness and hospitality spaces. As a qualified Osteopath, Carlos has been in the hospitality, health and wellbeing industry for over eighteen years with his journey taking him through private members clubs in central London, prime residential and five-star luxury resorts, making him the perfect Grey Wolfe manager. He launched the Health and Wellness offerings for brands such as Nobu and Fairmont and led the Spa and Club offerings at one of the UK's most iconic hotels, the Cliveden House. Most recently, he spent two years in the Caribbean leading their health and wellbeing team, contributing to the eighty percent guest return rate for the resort.
tina lond-caulk
Nutrition Ambassador
Tina Lond-Caulk, known as The Nutrition Guru, is a bestselling author with Bloomsbury Publishing, keynote speaker, and leading authority in nutrition and wellbeing education. She brings over 20 years of experience from prestigious healthcare clinics and is a degree-qualified nutritionist with postgraduate training in behavioural psychology and a specialism in nutrigenomics. A resident speaker at Grey Wolfe, Tina shares her expertise at renowned retreats across Switzerland, France, and St Lucia. Her holistic, intergenerational approach empowers individuals to optimise their longevity and health span. Through her clinical work and educational initiatives, Tina inspires lifelong healthy habits, making her a trusted voice in wellness.
rob rea
breathwork ambassador
Belfast-born and London-based, Rob Rea is a leading breathwork specialist and high-performance coach. As Grey Wolfe’s resident breathwork expert, he guides members through transformative workshops that foster deeper meditation, self-awareness, and emotional resilience. Combining pranayama, somatic experiencing, Qi Gung, and functional breathwork, alongside yoga teacher training, Rob offers a holistic approach to wellbeing. His sessions empower members to regulate their nervous systems, manage stress, and enhance their overall wellbeing. With a focus on connecting the mind and body, Rob helps individuals find inner stillness and unlock their full potential through the power of breath.
kate bright
FAMILY OFFICE AMBASSADOR
Kate is the Founder and CEO of UMBRA International, established with the mission of making the world a safer place. A pioneer in her field, she introduced the concepts of Secure Lifestyle and Emotional Security, emphasising the connection between wellbeing and personal safety. With proven expertise, UMBRA empowers clients to manage risk logically by maintaining physical, mental, and cognitive health. Grey Wolfe complements this approach, supporting individuals seeking to enhance their Secure Lifestyle. Kate is available for informal, confidential conversations with members interested in discovering how they and their families can benefit from a more secure and balanced way of life.
Dr Nerina Ramlakhan
Physiologist and Sleep Expert
Dr. Nerina Ramlakhan is a renowned physiologist, sleep expert, and author with over 25 years of experience. Formerly a patient at the Nightingale Hospital, she later led its sleep and wellness programmes for a decade. Her mission is to help individuals regulate their nervous systems, achieve restorative sleep, and live with greater joy and connection. She has worked with global leaders, professional services firms, and elite sports teams, including Chelsea FC. A regular media contributor, Dr. Nerina has appeared on BBC Radio 4 and This Morning. Her latest book, Finding Inner Safety (2022), offers insights on resilience in uncertain times. At Grey Wolfe, she shares her expertise, teaching that quality sleep is a reflection of how we navigate life.
Melanie Wilkinson
Nutritionist Ambassador
Melanie is a Registered Nutritionist (RNutr), Nutritional Therapist (BANT), Neuroscientist, and Sport Scientist, specialising in the link between brain health, nutrition, and overall wellbeing. Her evidence-based, personalised approach acknowledges that genetics, lifestyle, and environment shape each individual’s health needs. By combining advanced diagnostics, neuroscience, and sport science, Melanie designs tailored strategies to enhance mental clarity, balance hormones, manage energy, and support chronic conditions. With a deep understanding of modern health challenges, she creates flexible solutions that empower clients to make sustainable changes, helping them thrive physically and mentally.
Sanita Ellis
Grey Wolfe Resident Therapist
Sanita offers a diverse range of therapeutic treatments, including Swedish, holistic, pregnancy, postnatal, and hot stone massage, alongside reflexology, facial therapies, and energy healing techniques such as Theta Healing and Shamanic practices. She also facilitates sound healing experiences like gong baths and drum journeys, as well as movement therapy for self-awareness and emotional release. By blending traditional healing practices with modern approaches, Sanita helps clients restore balance and vitality, fostering a deeper connection between body, mind, and spirit. Her work provides a personalised experience that promotes wellbeing and transformation, through both individual and group sessions.